IF You Care For Your Health Follow These Steps
if You Care For Nose
Eat Mint Regular
if You Care Your Minsturation
Eat Green Peas Regularly
if You Care Kidney
Empty Bladder Before Going to Bed
drink a lot of water during day time
if You Care Throat
Use Pepper Frequently
if You Care Appendix
Use lemon Juice Frequently
if you care Intestine
Replace Junk Food with Vegetables
if You care Liver
Avoid fatty Foods
if You Care Eyes
Massage Feet with oil before going to bed
if You Care Lungs
Avoid Smoking
if You Care Brain
Sleep for 8 Hours
if You Care Heart
Avoid Excess Salt
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