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IF You Care For Your Health Follow These Steps


if You Care For Nose


Eat Mint Regular

if You Care Your Minsturation

Eat Green Peas Regularly

if You Care Kidney

Empty Bladder Before Going to Bed

drink a lot of water during day time

if You Care Throat

Use Pepper Frequently

if You Care Appendix

Use lemon Juice Frequently

if you care Intestine

Replace Junk Food with Vegetables

if You care Liver

Avoid fatty Foods

if You Care Eyes

Massage Feet with oil before going to bed

if You Care Lungs

Avoid Smoking

if You Care Brain

Sleep for 8 Hours

if You Care Heart

Avoid Excess Salt

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