Many of people are familiar with snoring problem in the world. The number one annoyance in the bedroom at night. About one in two men and one in four women of middle age or older snores in their sleep. Previously dismissed as just an annoying disturbance of the peace, snoring is now recognized as a serious sleep and health disorder. These nightly lapses in sleep can even be life-threatening!
Let’s start from the beginning. When snoring, loud breathing noises occur in the upper airways during sleep. A full 70 decibels — as loud as a passing truck. That’s the sound many people fall asleep to. The causes of snoring are based on anatomical bottlenecks such as swollen tonsils, polyps, a curved nasal septum, or an excessively long uvula. Men over 50 years old, especially, snore. As many as 60 to 80 percent in this age group are affected.
It is called the Silent snore , and it’s the first small and easy-to-use device for combating bothersome snoring noises. The innovative aid consists of a soft silicone ring that’s pushed into the nose. The built in therapeutic magnets are also beneficial, according to Traditional Tibetan Medicine. These help to stimulate the nose’s sensory nerves and prevent it from falling out during sleep.
Most of the Nepalese women are using this technique before more than hundreds years till now .